Best bean burger

Start heating pan, add a little olive oil. Start with cold cooked beans (forms patty better when cold), pinto or black beans are great. Mix with 1 tbsp egg white powder (really helps bind it together) and a spoon of tahini (keeps it moist). Add any spices. Suggestions below.

1. Ben's classic burger spice: plenty of salt, pepper and garlic powder. medium amount cumin and coriander powder, a little red pepper flakes and onion flakes. 

2. Plenty of jerk seasoning and some garlic powder

Mix well, form into ball with hands and flatten onto hot pan. Let cook a couple of min, flip. Just needs to heat through and get a little crispy on each side. Ben likes it with some melted cheese on top. Also good with a dollop of sour cream (mixed with same spices you used for burger is extra good).